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02 iyul 2020
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"Kəskin istidən soyuq otağa daxil olsanız..." — Kardioloqdan XƏBƏRDARLIQ

"Kəskin istidən soyuq otağa daxil olsanız..." — Kardioloqdan XƏBƏRDARLIQ


Seçenov Universitetinin xəstəxana terapiyası klinikasının direktoru, Rusiya Elmlər Akademiyasının akademiki, kardioloq Yuri Belenkov rütubətin, təzyiqin, maqnetik aktivliyin və temperaturun sürətlə dəyişməsinin sağlamlığa mənfi təsir etdiyini açıqlayıb.
Publika.az xəbər verir ki, akademikin sözlərinə görə, belə hava şəraitində dərman qəbul edən xəstələr həkim tövsiyələrini ciddi şəkildə yerinə yetirməlidir. Belenkov həmçinin adaptogen preparatların meteohəssas insanlara kömək edəcəyini söyləyib.

"Bunlara Çin limonunu, leuzea kimi bitkiləri və ya melatonini misal göstərmək olar. Melatonin bioloji, sirkadiya ritmlərimizi idarə edən hormondur və bu dəyişikliklərə dözməyə kömək edir".

Mütəxəssis həmçinin "nəfəs ala bilən" paltar və ayaqqabı geyinməyi məsləhət görüb. O bildirib ki, belə geyimlər orqanizmi istiyə dözümlü edir. Həkim xatırladıb ki, qan laxtalanmasının qarşısını almaq üçün çox miqdarda su içmək lazımdır. Mikronutrient ehtiyatları doldurmaq üçünsə suya həll olunan natrium və maqnezium duzları əlavə edilməlidir.

Daxili və açıq hava temperaturu beş dərəcədən çox fərqlənməməlidir. Kəskin istidən soyuq otağa girmək öskürək və radikulit meydana gətirə bilər.
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